Ode To Bring In The New Year

Abundance and healthy love is hereaccept it and let it in. Release the past hurts and pain. Let go of the victim identity and who you've been expected to be. Allow yourself to bloom and take up space. You deserve to be and to take up as much space as you need. Your voice and … Continue reading Ode To Bring In The New Year


A reminder not to suppress one's greatness and natural essence but to express it and let it flow.

Importance of Journaling

Journaling is far more than just putting a pen to the paper as some might suppose. There is this widespread belief that journaling is a frivolous act. It is something done just to pass time or something cute. Rather than think of this practice and trivialize it is vital for me to consider it as … Continue reading Importance of Journaling


A reflection on the reinvigorated will to live again fully without shame or remorse.

New Beginnings

New beginnings, ahh New beginnings, wake up akh The sun's going down Can't keep being laid off Time to start your day bruh Know you need the money if you gon' survive The every night shit, every day shit -Pre-chorus, Nights by Frank Ocean New Beginnings Each day is another opportunity to begin again. No … Continue reading New Beginnings

Shift in mental health



In order to let go one must separate and release.


  You are lovable. You are enough. You are worthy. You are complete. You are whole. You are deserving. You are love. You are important. You are lovable. You are love.


Your main priority is to birth and take care of yourself

Celebrate Your Evolution

You are a lot stronger than you think. You are far greater than you give yourself credit for. You have been through so much in order to get to this journey. You've overcome so many obstacles and learned so much throughout your expansion. You have leveled up, grown and evolved along the way. You are … Continue reading Celebrate Your Evolution