Discomfort Is Part Of The Course

I know it’s been a minute since I updated. Consistently working through and overcoming as the transitions come and go. Today I bring you my latest takeaway on discomfort. For so long I operated under the belief the journey would be bred with love and light. Starting to realize the points of discomfort and the unknown are the best. Rather to be celebrated and explored to the full extent. It becomes more clear ever time these are moments of expansion and growth to immerse oneself with rather than to retract and run from.

On Time & Reaping

Source:galaxy garden.tumblr.com Such an on time reminder about time. So often I find myself stressing to keep my strict deadlines in terms of goals. Now being in quarantine with so many changes from a virtual graduation to changes in the job market I’ve been forced to learned to release the pressure on myself. Yes I … Continue reading On Time & Reaping

What will you do?

What will you do when it comes time to make a choice when in transition? Do you react or choose to be indifferent?

Running from self

A meditation on getting back to self. A reflection on the shift from suppression of self to acceptance and thus an embracing of self.

My truth

What is your knowing? How do you conceptualize it as you come to harness it? Do you bask in it appreciating it for all that is? Do you relegate it and shift it to contort into an outside palatable viewing and experience?

Grappling with being seen

Having been so used to being hidden it’s been a big shift adjusting to the reality of consistent visibility. Being raised to constantly lie in wait and be on the lookout has resulted in this pressing need to ensure safety and security. In addition being a young black nerd I often felt out of place … Continue reading Grappling with being seen

Every day is new

Everyday is new like that of a new garden containing untouched soil that which you can plant new seeds and watch them grow and blossom into something beautiful  I'm learning to treat each day as an opportunity to recuperate and start over. For I'm learning it's a new realm for possibilities. Anything can happen. Shifts … Continue reading Every day is new

Yes!

This reflection came about I was doing my usual dancing in the kitchen while making breakfast. I have learned the more I practice mindfulness and listen to my body how much high vibrational music makes an impact on me. This high vibrational music can differ depending on the moment in time and what facet of … Continue reading Yes!

Be Mindful As You Move Forward

​ You are just as deserving as they are of being in this space and being fully present. You have every right to fully use and take up this space. You are free to cultivate and create. Ultimately creating and establishing your own place and space on this journey. As a creative woman you're bound … Continue reading Be Mindful As You Move Forward

Insight

  You’re doing yourself a disservice dumbing yourself down for someone else. There is no reason why you should be diluting your greatness and all that you are in the hope that you will be able to attract and keep somebody. If that person can’t simply understand and take you for who you are then … Continue reading Insight