Here’s To The Woman

Here’s to the woman coming into her own slowly but surely in the light of Weinstein and all the others I just want to remind you of the strength that you hold as you continue to persist it doesn’t matter whether you come forward and tell the world or choose to stay in the shadows … Continue reading Here’s To The Woman

A Letter to Anyone Feeling Lost

To whoever is reading this, You’re doing fine. You will eventually find your way. I know that what is plaguing you now really hurts. You questioning who you are and what you’re about. Feeling out of place. Lost. Displaced. Misunderstood. Unloved. Unlovable. One which desperately needs guidance. Feeling like you constantly shatter and fall apart … Continue reading A Letter to Anyone Feeling Lost

Peace from within

Peace within radiates through you. Through your skin. When you're comfortable in your self in your skin in your natural essence that is. It will become evident through you: your body language, your tone of speech, how you communicate and interact, what you chose to partake in and expose your inner vessels to, what you … Continue reading Peace from within

Adapting for survival 

We live in a world that is in constant motion. Things are constantly shifting. Nothing ever stays the same. Life never goes along as planned or expected.  I've learned that adapting is the key to survival. As we go through this journey known as life we go through different seasons. Different seasons call for different … Continue reading Adapting for survival 

Shift

Removing and choosing to no longer stand for what: embarrasses you dishonors your spirit disturbs your peace throws you off balance and shifting to what/who/practices that: uplift and motivate you enhance you honor your spirit or as I like to say "make your soul smile" help you be your best self  (walk in love) elevate … Continue reading Shift

Seasons must change

This thou shall pass. This current season if you're like me has been one filled with various trials and tribulations. I've been feeling very drained, lonely and despondent. Although I'm still working towards my goals and I can say I see things coming together I still have moments when I feel down. Time and time … Continue reading Seasons must change

Tender Hearted

Changes are bound to come forth despite how harsh or rough the journey has been going. Stick with it if it fuels you and is serving you in some manner. Seek to keep learning, finding peace, love and light within in addition to through different healthy vessels all around you. Don't give up just because … Continue reading Tender Hearted

This is not the end

Your pain is not your story.The acts committed against you are in no way, shape or form your fault regardless of what society, family or what your abuser has told you. Please don't feel guilty. You didn't bring this on yourself.          Keep in mind hurt people hurt other people with the … Continue reading This is not the end