This reflection came about I was doing my usual dancing in the kitchen while making breakfast. I have learned the more I practice mindfulness and listen to my body how much high vibrational music makes an impact on me. This high vibrational music can differ depending on the moment in time and what facet of … Continue reading Yes!
Author: Cherie
I am a freelance copywriter, and copyeditor from Bronx, New York. I have been writing ever since I could remember back with random journal entries and short stories written in school. I have gone on to get both my Bachelors and Masters in English. I have been designing websites, writing copy, and editing the past six years.
I believe communications and the arts are important vehicles through which individuals and brands can express their messages and connect to their intended audience.
Shift in mental health
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Releasing
In order to let go one must separate and release.
Reminders
You are lovable. You are enough. You are worthy. You are complete. You are whole. You are deserving. You are love. You are important. You are lovable. You are love.
❤️
Your main priority is to birth and take care of yourself
Celebrate Your Evolution
You are a lot stronger than you think. You are far greater than you give yourself credit for. You have been through so much in order to get to this journey. You've overcome so many obstacles and learned so much throughout your expansion. You have leveled up, grown and evolved along the way. You are … Continue reading Celebrate Your Evolution
Affirmation
I am divinely connected to the source of all that is. -Abiola Abrams
Self-love begins with Self-care
For The Mentally Ill Folks Who Didn’t Think They’d Make It This Year
The year had only just begun when I heard my psychiatrist, his voice quiet on the other end of the phone, telling me to go to the emergency room. “Will you go?” he asked me.
And I remember in that moment feeling like my cells were crawling and clawing in my body. The mere state of “being” was painful. I wanted to ask that doctor if he knew what he was asking me to do. How could he ask me to stay when everything hurt this much?
Last January, I couldn’t think of one good reason not to jump in front of the next train.
It’s December.
There were a million reasons not to.
Here’s what I would have missed: Trying my first veggie burger at Burger King. Learning I had obsessive-compulsive disorder. Eating sushi for the first time. Getting the first job that I’ve ever loved. Finding the…
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Affirmation
All that I need is either already here or it's making its way to meet me.
Loveyoself 