Self Preservation

“Loving Yoself FIRST: Self Care & Womanhood” Remember that you can and continue to overcome and push through. Where you are right now is not a forever thing but rather temporary. Everyday provides you with another opportunity to keep going. You Your business, your 9-5, or any other opportunity you are pursuing will assist you … Continue reading Self Preservation


Set aside time for rest. Get sleep it's crucial so that your body can regenerate and grow new cells aside from function properly. Work to renew your mind and your spirit. Focus on doing things that can enrich you and elevate you. Do hobbies that you enjoy. Set aside time each night to rest. Take … Continue reading Rejuvenation