No More Shrinking: Why Cower?

It’s time for you to stop playing small. The opportunities and all that you need and desire is out here. The time is now for you to seek it relentlessly. Ask for help when needed. Don’t hesitate to inquire when you want something or aren’t sure about it. You really don’t know everything. There’s so … Continue reading No More Shrinking: Why Cower?

The Truth About You

You are an overcomer and a multidimensional figure. Remember everything you have overcome in the past. At the same time don't look back to linger. Remember the strength, fortitude and persistence that you possess. You can and you will succeed. You can and you will prosper  and make it where you need to go. No … Continue reading The Truth About You

Harness

A reminder not to suppress one's greatness and natural essence but to express it and let it flow.

Blessed

Blessed and cherish is what you are. Never forget.

Mirror//what is truth

“You are not a reflection of those who can’t love you.” Another inability or refusal to accept and honor your experiences and duality does not matter. For it does not signify lack of negativity on your part. Your validity reigns true regardless of circumstance and outside perception.

I DESERVE TO LIVE NOT JUST SURVIVE

A reflection on the reinvigorated will to live again fully without shame or remorse.

Grappling with being seen

Having been so used to being hidden it’s been a big shift adjusting to the reality of consistent visibility. Being raised to constantly lie in wait and be on the lookout has resulted in this pressing need to ensure safety and security. In addition being a young black nerd I often felt out of place … Continue reading Grappling with being seen

Every day is new

Everyday is new like that of a new garden containing untouched soil that which you can plant new seeds and watch them grow and blossom into something beautiful  I'm learning to treat each day as an opportunity to recuperate and start over. For I'm learning it's a new realm for possibilities. Anything can happen. Shifts … Continue reading Every day is new

Authenticity: Embracing My Truth

I have come to the realization that for so long I have moved around  in life in life untrue. Moving forward in the psychical realm carrying on a mask. This mask has been an embodiment of who I think I should be. It has included everything from how I think, how I should act, and … Continue reading Authenticity: Embracing My Truth

Yes!

This reflection came about I was doing my usual dancing in the kitchen while making breakfast. I have learned the more I practice mindfulness and listen to my body how much high vibrational music makes an impact on me. This high vibrational music can differ depending on the moment in time and what facet of … Continue reading Yes!