Discomfort Is Part Of The Course

I know it’s been a minute since I updated. Consistently working through and overcoming as the transitions come and go. Today I bring you my latest takeaway on discomfort. For so long I operated under the belief the journey would be bred with love and light. Starting to realize the points of discomfort and the unknown are the best. Rather to be celebrated and explored to the full extent. It becomes more clear ever time these are moments of expansion and growth to immerse oneself with rather than to retract and run from.

On Time & Reaping

Source:galaxy garden.tumblr.com Such an on time reminder about time. So often I find myself stressing to keep my strict deadlines in terms of goals. Now being in quarantine with so many changes from a virtual graduation to changes in the job market I’ve been forced to learned to release the pressure on myself. Yes I … Continue reading On Time & Reaping

Overwhelmed

I wanna scream but it doesn’t feel appropriateMy body screams for meScreams from the rooftopSuppressed emotions risePain in jointsRusticThey feel torn and betteredEveryday I hope fora better day tomorrowone where I’m at easewhere I don’t feel like a machinethat is out of wack It’s strange simultaneously feeling both old and young.I wish for changeI wish … Continue reading Overwhelmed

What will you do?

What will you do when it comes time to make a choice when in transition? Do you react or choose to be indifferent?

You are far more….

You are far more than what you have endured or overcome. You are far more than your current circumstances. You are far more than the family you were born into, your social class, appearance or ethnicity. You are far more than how well you serve and put yourself on the back burner for others.

No More Shrinking: Why Cower?

It’s time for you to stop playing small. The opportunities and all that you need and desire is out here. The time is now for you to seek it relentlessly. Ask for help when needed. Don’t hesitate to inquire when you want something or aren’t sure about it. You really don’t know everything. There’s so … Continue reading No More Shrinking: Why Cower?

Grappling with being seen

Having been so used to being hidden it’s been a big shift adjusting to the reality of consistent visibility. Being raised to constantly lie in wait and be on the lookout has resulted in this pressing need to ensure safety and security. In addition being a young black nerd I often felt out of place … Continue reading Grappling with being seen

Authenticity: Embracing My Truth

I have come to the realization that for so long I have moved around  in life in life untrue. Moving forward in the psychical realm carrying on a mask. This mask has been an embodiment of who I think I should be. It has included everything from how I think, how I should act, and … Continue reading Authenticity: Embracing My Truth

Yes!

This reflection came about I was doing my usual dancing in the kitchen while making breakfast. I have learned the more I practice mindfulness and listen to my body how much high vibrational music makes an impact on me. This high vibrational music can differ depending on the moment in time and what facet of … Continue reading Yes!

Here’s To The Woman

Here’s to the woman coming into her own slowly but surely in the light of Weinstein and all the others I just want to remind you of the strength that you hold as you continue to persist it doesn’t matter whether you come forward and tell the world or choose to stay in the shadows … Continue reading Here’s To The Woman